Breathing and Alkalinity e-Reader

This is a short e-reader on how breathing affects body alkalinity. Many diseases are thought to actually be linked to an overly acidic body, yet most people don't understand how your breathing affects this. Inside I explain how breathing helps with your overall body alkalinity via the bicarbonate buffer system. This PDF contains a cartoon depicting the scope of the bicarbonate buffer system and a one page explanation of what it is, how it functions, and how you can be mindful of your breaths and alkalinity.